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Chair Yoga Teacher Training

This is not a Yogasphere event. Please use contact info below for more information and payment.

You are invited to join Darla Lux and Debbie Wenclawiak for Goddess Chair Yoga Teacher Training on Friday, April 30th, 6:00 to 8:00, Saturday May 1st 2:30 to 5:30 and Sunday May 2nd 2:30 to 5:30.

 

This is a training appropriate for yoga teachers, care givers, seniors or anyone who is interested in chair yoga. Most yoga poses can be adapted to be practiced on a chair. Some poses can be practiced with the assistance of a chair. We will cover all of this and more.

 

Sequencing, joint work, acupressure, mudras, breath work, emotional freedom technique, meditation, self-massage will be included. We will spend ample time practicing so that you feel confident to lead a chair yoga class or to practice on your own.

 

After completing this training you will receive a certificate and a manual for your reference.

 

Darla Lux and Debbie Wenclawiak are E-200hr certified yoga teachers from Yogasphere, and also certified Lakshmi Voelker Chair Yoga Teachers from Kripalu since 2008. They have taught chair yoga at various senior centers, retirement communities and corporate venues in the Bucks County area for many years as well as leading teacher trainings. 

 

For additional information please contact Darla Lux at Darlalux520@gmail.com or 215-801-2406.

Live Stream Lunar Practice with the Khadgamala

lead by Carrie Robb

The new moon makes the first lunar nityo, representing the start of a new lunar cycle, symbolizing new beginnings. Please join Carrie Robb for this calming introspective asana practice followed by a guided recitation of the Khadgamala and meditation. This is a special class and $20 for all participants, MUL and class cards can not be applied :)

*Register on the Class Schedule Page through the fitDEGREE portal.

Respect and pray on blue full moon with